Weigh In record (no journal entry) for 07 April 2020
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 14.51g | Prot: 26.86g | Carbs: 48.00g.
Breakfast: Natural Life Farelo de Aveia, Banana Nanica, Nestlé Iogurte Natural Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hambúrguer Caseiro. more...
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Losing 4.9 kg a Week
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Ellen Miranda's Weight History
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