GiSantos123's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
66.1 kg Lost so far: 10.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1385 kcal Fat: 74.24g | Prot: 67.24g | Carbs: 118.44g.   Lunch:  Bolo de Cenoura com Cobertura de Chocolate,  Bife de Carne de Vaca. Dinner:  Farofa, Vivenda do Camarão Arroz com Brócolis,  Picanha. more...
1562 kcal Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
Losing 0.5 kg a Week

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Comments 
#DesceOrdinário 💙💙💙 
09 Apr 20 by member: DeahFitness

     
 

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GiSantos123's Weight History


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