Weigh In record (no journal entry) for 07 April 2020
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98.2 kg
Lost so far: 16.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 50.30g | Prot: 69.25g | Carbs: 189.55g.
Breakfast: Grow Food Омлет. Lunch: Голден Яблоко . Dinner: Nesquik Какао на Молоке, Русский бисквит Кекс Шоколадный, Грядка Удачи Суп Овощной. more...
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Losing 23.5 kg a Week
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Stnialavkrasiy's Weight History
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