busra.sahin's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
70.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
2158 kcal Fat: 97.27g | Prot: 86.98g | Carbs: 234.47g.   Breakfast:  Reçel Konserveleri,  Tereyağı,  Doğal Peynir,  Şekersiz Çay,  Domatesler,  Siyah Zeytin,  Beyaz Ekmek. Lunch: Sütaş Ayran,  Kıymalı Pide,  Lokum,  Şekersiz Türk Kahvesi,  Havuçlu Kek,  Şekersiz Çay,  Kırmızı Domates,  Doğal Peynir,  Açma. more...
Losing 1.4 kg a Week

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Tebrikler 👏🏼💐 
07 Apr 20 by member: hatice-dogdu

     
 

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