Weigh In record (no journal entry) for 07 April 2020
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 58.16g | Prot: 54.24g | Carbs: 134.50g.
Breakfast: Butter, Grandessa Quittengelee, Nutella Nutella, Harry Mehrkornbrötchen (70g), Real Quality Schokostreusel Milchschokolade, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Elinas Joghurt nach Griechischer Art, Philadelphia Kräuter, Olivenöl, Essig, Materne Rotes Johannisbeergelee, Rotkohl, Hokkaido Kürbis, Maredo Rumpsteak (250g), Wasa Delicate Rounds French Herbs. Snacks/Other: Lindt Excellence Mild 85% Edelbitter, Deluxe Kandierter Ingwer. more...
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steady weight
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