Weigh In record (no journal entry) for 07 April 2020
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57.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 57.41g | Prot: 65.23g | Carbs: 139.47g.
Breakfast: Poços de Caldas Requeijão Cremoso, Manteiga (com Sal), Sadia Mussarela, Sadia Presunto Cozido Magro, Pão de Forma, Toddy Toddy, Jussara Leite Desnatado , Queijo Minas. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (90% Magro / 10% Gordo), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Cacau Show Trufa de Chocolate Branco. Snacks/Other: Banana-Maçã, Banana Nanica. more...
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Gaining 2.7 kg a Week
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jessicahumanistica's Weight History
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