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kraliCeren
Journal
07 Apr 20
kraliCeren's Journal, 07 Apr 20
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Weigh In record (no journal entry) for 07 April 2020
75.4 kg
Lost so far:
1.5 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
1223 kcal
Fat: 35.75g | Prot: 66.22g | Carbs: 155.61g.
Breakfast:
Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Mutfağım Dondurulmuş Patates.
Lunch:
Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı.
Dinner:
Domatesler, Lahmacun.
more...
2549 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
27 Supporters
Support
Comments
Tebrikler 👏🏼💐
07 Apr 20 by member:
hatice-dogdu
Haticeciğim sağol can dostum
07 Apr 20 by member:
kraliCeren
Tebrikler aşkım 😘😘😘😘😘😘
07 Apr 20 by member:
mersinlibela
Tebrik ederim 💪
07 Apr 20 by member:
Behiyecin
Behiyeciğim daha yeni başlıyoruz 😊
07 Apr 20 by member:
kraliCeren
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kraliCeren's Weight History
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