Weigh In record (no journal entry) for 26 April 2013
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71.7 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 55.69g | Prot: 34.94g | Carbs: 105.33g.
Breakfast: Драники, Каша с Хлопьями 4 зерновыми с отрубями Увелка. Lunch: Белый Хлеб, Мясная солянка. Snacks/Other: Пирожки с капустой и морковью. more...
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Losing 0.7 kg a Week
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norma174's Weight History
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