Weigh In record (no journal entry) for 07 April 2020
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71.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 48.50g | Prot: 65.91g | Carbs: 73.34g.
Lunch: Pechuga de Pollo sin Piel, Huevo, Tomates Rojos, Zanahoria, Aceite de Oliva, Verdifresh Lechuga Iceberg. Dinner: Zanahoria, Pepino (Pelado), Tomates Rojos, Aceite de Oliva, Verdifresh Lechuga Iceberg, Lidl Hamburguesas Vegetarianas. Snacks/Other: Nueces, Naranjas, Plátano. more...
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2014 kcal
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Exercise:
Espalda, bíceps y abss - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.3 kg a Week
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Elirapallo's Weight History
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