Weigh In record (no journal entry) for 07 April 2020
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 30.41g | Prot: 64.62g | Carbs: 70.31g.
Breakfast: Marque Repère Chocolat en Poudre, Flocons d'Avoine. Lunch: Blanc de Poulet Bouilli (Peau Pas Mangée), Notre Jardin Trio de Poivrons, Old El Paso Tortilla. Dinner: Pomme, Les Crudettes Radis, Marque Repère Coleslaw, Herta Knacki . Snacks/Other: Carrefour Lait Demi Écrémé , Bodymass Whey Protein. more...
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1513 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Morgane13's Weight History
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