Weigh In record (no journal entry) for 07 April 2020
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 89.13g | Prot: 156.65g | Carbs: 295.97g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Thé sans Sucre, Carrefour Pain de Mie Complet Tranché, Oeuf (Entier). Lunch: Steak Haché 5%, Granoro Pâtes Complètes. Dinner: Pâturages Yaourt à la Grecque sur Lit de Miel , Semoule, Blanc de Poulet. Snacks/Other: Lay's Chips, Magnum Almond, M&M's M&M's, Muesli (Fruits Secs et Noix), Banane, Fromage Blanc. more...
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Gaining 1.4 kg a Week
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Laurent92110's Weight History
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