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84 cm Bauchumfang
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66.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 54.91g | Prot: 75.50g | Carbs: 135.62g.
Breakfast: Feinkäserei Frischkäse Fass Natur, Heidelbeeren, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein Vanilla Raspberry, Burger Knäcke Knäckebrot Urtyp. Lunch: Äpfel, Fabry's Hähnchenbrust Sandwich. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Olivenöl, Knollensellerie. Snacks/Other: Château Schoko Milch Riegel, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein Cremige Schokolade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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3090 kcal
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Exercise:
Yard Work (gardening) - 3 hours and 45 minutes, Bicycling (slow) - 18/kph - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Himbeerfisch's Weight History
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