Weigh In record (no journal entry) for 07 April 2020
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83.1 kg
Lost so far: 10.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 34.02g | Prot: 58.82g | Carbs: 109.79g.
Breakfast: Ja! Kokosraspeln, Honig, Aldi Trauben Kernlos, Galiamelone, Himbeeren, Milsa Mandel Drink Gesüßt, Kaufland Bio Chiasamen. Lunch: Senf, Kaufland Joghurt Mild - 0.1% Fett, Rote Zwiebeln, Salatgurke, K-Classic Rohschinken-Würfel Fettreduziert, Lauchzwiebeln, Radieschen, Pellkartoffeln, Gekochtes Ei. Dinner: Redlefsen Sülzkotelett, Senf, Kaufland Joghurt Mild - 0.1% Fett, Rote Zwiebeln, Salatgurke, K-Classic Rohschinken-Würfel Fettreduziert, Lauchzwiebeln, Radieschen, Pellkartoffeln, Gekochtes Ei. Snacks/Other: Favorina Haselnuss-Nougat-Eier, Himbeeren, Haribo Tropifrutti. more...
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2432 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Mari-mit-Hut's Weight History
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