Weigh In record (no journal entry) for 07 April 2020
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 13.63g | Prot: 52.31g | Carbs: 117.73g.
Breakfast: Pan Blanco. Lunch: Fresas, La Lechera Leche Condensada, Pechuga de Pollo a la Plancha, Pepino, Cebollas Verdes y Tiernas, Tomates, Recondo Pan Tostado Integral. Snacks/Other: Campofrío Jamon Cocido, Recondo Pan Tostado Integral, Campofrío Jamon Cocido, Recondo Pan Tostado Integral, Hacendado Mermelada Fresa Light, Recondo Pan Tostado Integral. more...
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Gaining 4.2 kg a Week
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