Weigh In record (no journal entry) for 07 April 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 45.97g | Prot: 36.41g | Carbs: 84.72g.
Breakfast: Мерси Конфеты, Ашан Сыр Сулугуни, Чай. Lunch: Крекеры, Чай, Щи с Мясом. Dinner: Макароны по Флотски. Snacks/Other: Сады Придонья Сок Тыква-Яблоко. more...
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steady weight
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