Weigh In record (no journal entry) for 07 April 2020
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42.8 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 33.85g | Prot: 37.19g | Carbs: 69.42g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Помидоры, Florette Feldsalat, Alpenmark Le Gruyere, REWE Putenbrustfilet, Вареная Гречка. Lunch: Cucina Nudel-Sauce Basilico, Ja! Saure Sahne 10% Fett, Aldi Rinderhackfleisch, Oryza Milchreis, Болгарский Перец, Лук, Морковь, Чеснок, Помидоры, Яйцо. Snacks/Other: Mix Markt Tworog, Dovgan Karamell Kondensmilcherzeugnis, Aldi Irische Butter, Seeberger Aprikosen Ungeschwefelt, Seeberger Walnusskerne, MinusL Schlagsahne, Ванильный Экстракт, Корица, Leibniz Minis Butterkeks -30% Zucker, Весёлые Трели (Коммунарка). more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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