Weigh In record (no journal entry) for 07 April 2020
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 62.97g | Prot: 58.64g | Carbs: 183.44g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Valkoinen Riisi, Kanafilee, Knorr Viherpippurikastike. Dinner: Oivariini Pehmeästi Levittyvä, Fazer Ruispuikula, Pirkka Peanut Butter . Snacks/Other: Marli Natur Ananas, Banaani. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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