Tiara Jessie's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
65 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
887 kcal Fat: 32.58g | Prot: 33.44g | Carbs: 121.34g.   Breakfast:  Mentimun (dengan Kulit),  Tahu Isi, Nasi Putih. Lunch: Tempe Orek,  Telur Rebus, Kentang Tumbuk. Dinner:  Tempe Orek, Nasi Putih. Snacks/Other:  Pepaya, Nissin Wafers Chocolate, Pisang, Telur Rebus. more...

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Tiara Jessie's Weight History


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