Weigh In record (no journal entry) for 07 April 2020
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 70.06g | Prot: 51.54g | Carbs: 106.03g.
Breakfast: Сметана, Творожная Запеканка, Кофе с Молоком. Lunch: Сметана , Творожная Запеканка, Торт Наполеон, Каждый День Шаурма с Курицей. more...
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Gaining 0.1 kg a Week
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elsemakina's Weight History
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