Weigh In record (no journal entry) for 07 April 2020
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 50.75g | Prot: 71.47g | Carbs: 44.49g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Юбилейное Печенье Традиционное , Магнит Сыр Костромской 45%, Кофе, Каравай Лаваш Армянский Тонкий Бездрожжевой. Lunch: Овощное Соте. Dinner: Свиная Отбивная. more...
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Gaining 0.7 kg a Week
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юля19861412's Weight History
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