Weigh In record (no journal entry) for 07 April 2020
|
70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 51.31g | Prot: 30.13g | Carbs: 143.35g.
Lunch: Urap, Bamboe Sambal Goreng Ati, Tempe Bacem, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tahu Bacem, Tempe Bacem, Urap. Snacks/Other: Bakpia, Permen Karet (Manis), Semangka, Rempeyek. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekanurlitabudiarti's Weight History
|