Weigh In record (no journal entry) for 07 April 2020
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 51.31g | Prot: 30.13g | Carbs: 143.35g.
Lunch: Urap, Bamboe Sambal Goreng Ati, Tempe Bacem, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tahu Bacem, Tempe Bacem, Urap. Snacks/Other: Bakpia, Permen Karet (Manis), Semangka, Rempeyek. more...
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Losing 0.0 kg a Week
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ekanurlitabudiarti's Weight History
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