Ana290488's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

71.9 kg Lost so far: 0.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

788 kcal

Fat: 45.63g | Prot: 46.92g | Carbs: 48.54g. Breakfast: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Salchicha de Pavo, Huevo Revuelto. Dinner: Tomates Rojos, Mayonesa, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...

1813 kcal

Exercise: 30 min de cardio + 30 min de brazo + 10 min de abdomen - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Ana290488's Journal, 06 Apr 20

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