Weigh In record (no journal entry) for 06 April 2020
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64.0 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 72.37g | Prot: 139.28g | Carbs: 159.64g.
Breakfast: Sensations Sliced Oven Roasted Turkey, Raspberries, Jakt Rx WOD Recovery, Bob's Red Mill Quick Cooking Steel Cut Oats, Coffee. Lunch: Pork Loin (Tenderloin, Cooked, Roasted), Kraft Calorie Wise Creamy Cucumber Salad Dressing, Baby Spinach, Jasmine Rice (Cooked). Dinner: Cooked Broccoli (from Fresh), Caesar Salad with Romaine, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Celery, Quaker White Cheddar Rice Cakes. more...
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steady weight
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lexi wright's Weight History
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