Weigh In record (no journal entry) for 06 April 2020
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73.8 kg
Lost so far: 1.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 45.17g | Prot: 52.73g | Carbs: 222.76g.
Breakfast: Помидоры Черри, Parmalat Молоко 3,5%, Cofix Киш с Сыром и Шпинатом . Dinner: IL Патио Минестроне. Snacks/Other: Макдоналдс Капучино Большой (0,3 L), Ашан Сыр Российский 50%, Магнит Банан. more...
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Losing 2.2 kg a Week
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Клавдия_001's Weight History
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