Weigh In record (no journal entry) for 06 April 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 70.10g | Prot: 68.83g | Carbs: 111.89g.
Breakfast: Кофе, Кокосовое Молоко, Добряна Сыр Король Артур, Омлет с Помидорами. Lunch: Салат Овощной с Маслом, Гречка Отварная. Dinner: Campina Йогурт Нежный с Соком Вишни 1,2%, Творог 5%, Кокосовое Молоко, Кофе, Цветная Капуста с Яйцом. Snacks/Other: Голден Яблоко , Ашан Киви, Вода. more...
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1818 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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JaneLowFat's Weight History
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