e.golichencko's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

62.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

733 kcal

Fat: 26.84g | Prot: 94.73g | Carbs: 24.49g. Breakfast: Куриное Филе, Tirolez Горгонзола Сыр с Плесенью, Кабачок. Lunch: Донской Молочник Айран, Сметана , Укроп, Вареное Яйцо, Куриное Филе Вареное, Редис, Огурец (с Кожурой). more...

231 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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e.golichencko's Weight History

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e.golichencko's Journal, 06 Apr 20

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e.golichencko's Weight History