Weigh In record (no journal entry) for 25 April 2013
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82 kg
Lost so far: 6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 96.98g | Prot: 194.31g | Carbs: 70.96g.
Breakfast: Mellanmjölk, Whey 100 / 100G. Lunch: Mandlar, Sött Chokladgodis, Mammas Köttbullar, Skivad Skinka (Extra Mager). Dinner: Potatis Sallad, Grillad Rostbiff. Snacks/Other: Grillad Rostbiff, Jordnötter, Grillad Rostbiff. more...
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Losing 0.7 kg a Week
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