Gustavo Gaigher Marques's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
86.1 kg Lost so far: 16.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
523 kcal Fat: 5.11g | Prot: 33.88g | Carbs: 97.43g.   Breakfast: Vitória Uva,  Goiaba Vermelha,  Maçãs Fuji. Lunch: Ceratti Lombo Canadense,  Peras Asiáticas, Vitória Uva,  Maçãs Fuji. more...
1044 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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Gustavo Gaigher Marques's Weight History


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