Myrna Louise's Journal, 25 Apr 13

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Weigh In record (no journal entry) for 25 April 2013

98.9 kg Lost so far: 23.0 kg. Still to go: 17.2 kg. Diet followed: 100%.

View Diet Calendar, 25 April 2013:

852 kcal

Fat: 64.16g | Prot: 54.63g | Carbs: 14.96g. Breakfast: Coffee (Brewed From Grounds). Lunch: Celery, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Cream Cheese. Dinner: Chicken Breast. Snacks/Other: Heavy Cream, Diet Soda. more...

3136 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Myrna Louise's Weight History

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Myrna Louise's Journal, 25 Apr 13

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Myrna Louise's Weight History