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Well today is a new day. I am entering into the "my own diet" phase of dieting. After many, many, many attempts at particular diets, with successes and failures, I am now just going to try it on my own. I think I have learned enough to know what I can and cannot eat, so I am now going to just eat reasonably, exercise moderaterly, and see where that leads. Wish me luck!!
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102.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2008:
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1876 kcal
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Fat: 31.48g | Prot: 92.28g | Carbs: 315.37g.
Breakfast: Oat Bran Muffins, Milk (Nonfat with Added Vitamin A and Nonfat Solids), sugar, coffee. Lunch: honey, Cornbread, RC Cola. Dinner: French Bread, milk, PLUS Thin Spaghetti, Prego, Turkey . Snacks/Other: Lucerne Light Smoothie - Raspberry. more...
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