Weigh In record (no journal entry) for 06 April 2020
|
56.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 58.10g | Prot: 47.92g | Carbs: 191.67g.
Breakfast: Омлет или Яичница. Lunch: Пекинская Капуста, Гречка с Грибами. Dinner: Alpro Рисовое Молоко, Лосось. Snacks/Other: Смесь Сушеных Фруктов, Миндаль. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynayasu's Weight History
|