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yohoyoh
Journal
06 Apr 20
yohoyoh's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
86.1 kg
Lost so far:
27.2 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
1806 kcal
Fat: 26.72g | Prot: 56.66g | Carbs: 342.70g.
Breakfast:
Honeycrisp Apples, Milk (Nonfat).
Lunch:
Lettuce, True Nutrition Whey Protein Isolate Cold Filtration, Milk (Nonfat).
Dinner:
Progresso Vegetable Classics Vegetable Soup, Progresso Vegetable Classics Garden Vegetable Soup, Potato.
Snacks/Other:
Milk (Nonfat), Milk (Nonfat), Milk (Nonfat).
more...
2097 kcal
Exercise:
Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes.
more...
Losing 4.4 kg a Week
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yohoyoh's Weight History
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