Weigh In record (no journal entry) for 06 April 2020
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94 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 32.39g | Prot: 144.78g | Carbs: 75.12g.
Breakfast: Pane Morbido Proteico, Caffè Espresso, Pompelmo. Lunch: Insalata Mista, Succo di Limone, Petto di Pollo. Tea: Carote. Dinner: Fragole, Pompelmo, Insalata Classica, Pomodori Ciliegini, Orata. more...
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Losing 7 kg a Week
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marcomerlips's Weight History
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