Weigh In record (no journal entry) for 06 April 2020
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 78.75g | Prot: 134.45g | Carbs: 165.27g.
Breakfast: Pancake . Lunch: Gratin de Pâtes. Dinner: Muesli (Fruits Secs et Noix), Pâturages Yaourt à la Grecque sur Lit de Miel , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet, Fromage à Raclette. Snacks/Other: Banane. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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