Weigh In record (no journal entry) for 06 April 2020
|
60.7 kg
Lost so far: 0 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 31.30g | Prot: 107.34g | Carbs: 27.25g.
Breakfast: 서울우유 체다치즈 (20g), 커클랜드 프로틴바 쿠키도우. Lunch: 맛있닭 프로틴 닭가슴살 카레맛, 차돌박이. Dinner: 마이프로틴 임팩트웨이 아이솔레이트, 구운계란. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|