Lgcjlt's Journal, 25 Apr 13

Finally down 40 pounds! WhooHoo! I was hovering around the edges for about 3 weeks. I am proud of myself for getting there before the end of April.
100.7 kg Lost so far: 18.1 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2013:
1506 kcal Fat: 56.20g | Prot: 45.70g | Carbs: 203.70g.   Breakfast: Butter with Olive Oil, Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Roasted Turkey. Dinner: Hot & Spicy Ketchup, Sweet Potato French Fries, Reduced Fat 2% Milk Sliced Medium Cheddar, Chunky Chili with Beans, Beef Franks, Wheat Hot Dog Buns. Snacks/Other: Chocolate Vanilla Swirl Pudding Snack, Fruit Thins - Cranberry Citrus Oat, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. more...
Losing 0.2 kg a Week

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Comments 
Good for you! 40 lbs is a great accomplishment!! 
25 Apr 13 by member: mars2kids
Wow is right! YOU GO GIRL!! See, you knew you could do it, and your FS buddies knew it too! I'm with ya, we are all hanging strong! :) 
25 Apr 13 by member: Steviefan1
Wow awesome job I know you are mad proud 
25 Apr 13 by member: bonthronm

     
 

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Lgcjlt's Weight History


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