Weigh In record (no journal entry) for 06 April 2020
|
78.5 kg
Lost so far: 8.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 44.42g | Prot: 38.12g | Carbs: 61.22g.
Breakfast: Творог, Сыр, Гречка Отварная, Вареное Яйцо, Петрушка, Укроп, Зеленый Листовой Салат. Lunch: Говяжья Сосиска, Сметана (Обезжиренная), Гречка Отварная. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|