Weigh In record (no journal entry) for 06 April 2020
|
85.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 79.59g | Prot: 72.38g | Carbs: 89.97g.
Breakfast: Wasa Delicate Rounds French Herbs, Ziegenkäse, Entremont Comté, Grandessa Quittengelee, Finn Crisp Original Roggenvollkornknäcke. Lunch: Aldi Cashewkerne, Milsani Creme Fraiche, REWE Beste Wahl Austernpilze, Lizza Low Carb Pasta. Dinner: Sirup, Erdbeeren, Elinas Joghurt nach Griechischer Art. Snacks/Other: Lindt Excellence Mild 85% Edelbitter. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|