Weigh In record (no journal entry) for 06 April 2020
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98.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 82.32g | Prot: 67.60g | Carbs: 156.70g.
Breakfast: KFC Burger Ayam (Colonel's Burger), Smax Balls Cheese Flavour, Semangka, Risoles, KFC Crispy Strip, KFC French Fries (Regular), KFC Paha Bawah Crispy. more...
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Losing 0.1 kg a Week
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binaaberry's Weight History
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