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puertosanta
Journal
06 Apr 20
puertosanta's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
56.3 kg
Lost so far:
2.7 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
1363 kcal
Fat: 83.81g | Prot: 54.35g | Carbs: 101.70g.
Breakfast:
Hacendado Tortitas de Avena y Arroz, Naranjas, Iberitos Paté Ibérico Pedro Ximénez con Pasas.
Lunch:
Torrijas, Huevos Rellenos, Sopa de Ajo.
Dinner:
Hacendado Chocolate Extrafino Negro con Edulcorantes, Huevo, Hacendado Salteado de Verduras, Manzana.
Snacks/Other:
El Piponazo Pipas.
more...
1636 kcal
Exercise:
Cooking - 40 minutes, Showering - 15 minutes, Google Fit - 23 hours and 5 minutes.
more...
steady weight
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puertosanta's Weight History
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