Weigh In record (no journal entry) for 06 April 2020
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 23.17g | Prot: 18.02g | Carbs: 53.90g.
Breakfast: Кофе с Сахаром. Lunch: Гуляш из Свинины, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: B&B Трюфельные Конфеты Trufello. more...
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Losing 2.0 kg a Week
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Yuliya7750's Weight History
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