Weigh In record (no journal entry) for 06 April 2020
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79.3 kg
Lost so far: 21.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 26.00g | Prot: 26.31g | Carbs: 147.96g.
Breakfast: Meyveli Yulaf Ezmesi, Meyveli Yulaf Ezmesi. Lunch: Tarhana Çorbası, Bamya Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Pırasa Yemeği. Snacks/Other: Çilek. more...
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Losing 1.7 kg a Week
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DuyguYcl's Weight History
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