Weigh In record (no journal entry) for 06 April 2020
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61.4 kg
Lost so far: 5.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 37.54g | Prot: 62.61g | Carbs: 117.28g.
Breakfast: Hacendado Tortitas de Arroz, Manzana Roja, Café con Leche Descremada, Huevo Revuelto. Lunch: Puré de Papa, Calamares al Vapor o Hervidos, Espinacas. Dinner: Café, Mejillones. Snacks/Other: Delaviuda Marquesas. more...
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Gaining 0.6 kg a Week
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PaolyDgan's Weight History
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