Weigh In record (no journal entry) for 06 April 2020
|
76.9 kg
Lost so far: 22.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
3229 kcal
|
Fat: 139.83g | Prot: 105.57g | Carbs: 395.50g.
Breakfast: Karotten, Rote Paprika, Butter, REWE Bio Emmentaler, Vollkorntoast, Vollkornbrot, Honig, Marmelade, Rapunzel Vollmilch Schokolade Mit Mandeln, Gut & Günstig Frischer Blätterteig. Dinner: Deluxe Lachs-Fischstäbchen, Followfish Fischstäbchen in Bio-Panade, Weihenstephan Milch 3,5% Fett, Butter, Karotten, Aceto Balsamico, Gemüsebouillon, Pellkartoffeln, Zwiebeln, Olivenöl. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|