Weigh In record (no journal entry) for 06 April 2020
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97.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 56.02g | Prot: 70.76g | Carbs: 151.94g.
Breakfast: Masło, Wasa Pieczywo Żytnie, Biedronka Pieczarki, Jajecznica. Lunch: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Masło, Kajzerka. Dinner: Kukurydza, Biedronka Tuńczyk w Sosie Własnym, Kuskus (Gotowany). Snacks/Other: Gofr z Owocami. more...
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Losing 5.6 kg a Week
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strikesagain's Weight History
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