kamutika's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

59.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

1681 kcal

Fat: 75.00g | Prot: 67.56g | Carbs: 189.39g. Breakfast: Earth Control Dry Roasted Salad Mix, Maitokahvi, Pakkasmarja Puolukka, Banaanit, Arla Lempi Kreikkalainen Jogurtti 6%. Lunch: Oatly Mocha Latte, Rainbow Riisikakku, Banaanit. Dinner: Kotipizza Burgerpizza. Snacks/Other: Pirkka Jäätelövene Kuningatar. more...

1857 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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kamutika's Journal, 05 Apr 20

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kamutika's Weight History