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Teveel chocolade en koekerije
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99.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 15.76g | Prot: 40.37g | Carbs: 71.83g.
Lunch: Krab uit Blik, Vegetarische Groentensoep (Bereid met Water), Gemengde Sla, Tomaten. Dinner: Spagetti met Saus (Crucke), Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Yaourt, Leo, Pils. more...
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3012 kcal
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Exercise:
Swimming (slow) - 1 hour, Desk Work - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Marnik71's Weight History
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