Weigh In record (no journal entry) for 06 April 2020
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42.9 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 72.69g | Prot: 71.27g | Carbs: 133.73g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Помидоры, Яйцо, Alpenmark Le Gruyere, Florette Feldsalat, REWE Putenbrustfilet. Lunch: Cucina Nudel-Sauce Basilico, Ja! Saure Sahne 10% Fett, Aldi Rinderhackfleisch, Oryza Milchreis, Болгарский Перец, Лук, Морковь, Чеснок, Помидоры, Яйцо. Snacks/Other: Snickers Snickers , Яблоко, Ванильный Экстракт, Корица, Dovgan Karamell Kondensmilcherzeugnis, MinusL Schlagsahne, Seeberger Walnusskerne, Mix Markt Tworog, Seeberger Aprikosen Ungeschwefelt, Aldi Irische Butter. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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