Weigh In record (no journal entry) for 06 April 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 23.84g | Prot: 20.52g | Carbs: 59.84g.
Breakfast: Delicato Кокосовое Масло, Сыробогатов Сыр Голландский, Первый Хлебокомбинат Зерновой Батон, Геркулес Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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