Weigh In record (no journal entry) for 06 April 2020
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 93.09g | Prot: 89.05g | Carbs: 203.72g.
Breakfast: Boni Druivensap, Appel, Pannenkoeken. Lunch: Radijs, Bruin Broodje. Dinner: Geiten Kaas (Hard), Bruine Boterham. Snacks/Other: Breydel Breydelspek , Côte d'Or Mignonnette Melk, Royco Minute Soup Kip, Colruyt Geperste Kop. more...
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Losing 0.8 kg a Week
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amber.jack's Weight History
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